New Mum Smoothie

Whether you’re two days post-partum or two years - we can’t stress the importance of nourishing the body with all the right nutrients.

Here’s a delicious smoothie to try which will help you get all the essential nutrients needed for energy mood lactation - and managing your weight.

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Recipe
New Mum Smoothie
Lifestyle
Let’s talk Postnatal Recovery and Fitness with CAYO baby’s Pre-and Post-natal expert, Lucy Miller
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Let’s talk Postnatal Recovery and Fitness with CAYO baby’s Pre-and Post-natal expert, Lucy Miller

Lifestyle
What do I pack in my hospital bag?
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What do I pack in my hospital bag?